The Scandinavian Guide to Happiness : The Nordic Art of Happy & Balanced Living with Fika, Lagom, Hygge, and More!
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There's a reason Finland, Denmark, Norway, Iceland, and The Netherlands consistently rank as the top 5 happiest countries on earth! Find out the secrets to their happiness and fulfillment in The Scandinavian Guide to Happiness, which shares centuries of Nordic wisdom, including:- Lykke: Happiness is all around you (Denmark)- Lagom: Just the right amount - not too much, not too little (Sweden)- Fika: Taking daily coffee breaks and other comforting rituals (Sweden)- Hygge: Coziness brings comfort, courage, and happiness (Denmark)- Sisu: Everyday courage, grit, and determination & acting rationally in the face of adversityThese basic principles will help you see how to have a happy life without buying anything, changing yourself, or making any other crazy drastic changes! Topics include Simplicity, Happiness, Health & Wellness, Relationships, Nature-Inspired Living, and more. Full of inspiring, encouraging ideas - and charming illustrations! - this thoughtful Scandinavian guide is sure to put a happy glow on your life.