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Guidebook to Japan's Kumano Kodo, a series of UNESCO-listed pilgrimage routes that crisscross the mountainous Kii peninsula, south of Osaka. Centred on three Shinto-Buddhist shrines known as the Kumano Sanzan, the ancient trails blend great hiking and exceptional natural beauty with a unique insight into Japan's rich history, culture and spirituality.

The guide covers the 64km Nakahechi and 63km Kohechi trails in full, as well as the Choishimichi route to Koyasan (20km), the Hongu loop (17km) and highlights of the Iseji trail. It can be used to plan and undertake an independent trek or to enrich an organised tour. Clear route description and mapping is accompanied by comprehensive details of accommodation and facilities, as well as notes on local points of interest and inspirational colour photography.

You'll find a wealth of practical information to help plan your trip, covering transport, climate, accommodation, budgeting, equipment and safety, as well as fascinating background information on history, religion and wildlife. There is also a Japanese glossary and helpful advice on Japanese customs and etiquette.

The Kumano Kodo offers a different view of Japan: far removed from the modern cities, this is a world of forested slopes, hidden valleys, waterfalls, traditional villages, moss-covered stone deities and tranquil oji shrines. There are opportunities to experience hot-spring bathing and to sample local cuisine as you follow in the footsteps of emperors, samurai, priests and ascetics traversing traditional flagstone paths and forest trails. To celebrate both the trails and those who travel them, the Kumano Kodo and Spain's Camino de Santiago were twinned: if you complete both you can register as a 'dual pilgrim'

• Publisert: 2024
• Innbinding: Heftet
• Språk: Engelsk
• ISBN: 9781786312426

A guidebook to walking La Via de la Plata and Camino Sanabres pilgrimage route through Spain. The 995km route between Seville and Santiago de Compostela is detailed along with an extension to Astorga for those wishing to join the Camino Frances as well as alternative routes options via Laza or Verin. Designed for reasonably fit walkers, the guidebook offers a six-week itinerary best suited for walking in Spring or Autumn.

Detailed descriptions of each stage, accompanied by 1:100,000 maps, ensure easy navigation and a seamless experience along the route. In addition to route guidance, the guidebook offers valuable information on pilgrim lodging, facilities, and preparation equipping you for a comfortable and well-supported journey. The route itself takes you through notable towns and cities such as Zafra, Marida, Ca¡ceres, Salamanca, Zamora, and Ourense, allowing you to immerse yourself in the rich cultural heritage of Spain.

• Forfatter: Nicole Bukaty
• Publisert: 2023
• Antall sider: 320
  
• Innbinding: Heftet
• Språk: Engelsk
• ISBN: 9781786310804

The 54 walks in this guidebook explore the popular region around Mont Blanc. These routes showcase the best mountain walking to be found on both the French and the Italian sides of the Mont Blanc massif.

The 50 contrasting day walks (3-20km) range from high-level walks to easy summits, mountain huts, viewpoints and mountain lakes, as well as less strenuous valley walks. Also included are four multi-day treks: Vallorcine to Plaine Joux, Vallorcine to Servoz, the Tour of the Aiguilles Rouges and a circuit of the Italian Val Ferret.

Walks are organised according to the nearest town base: St Gervais les Bains and Les Contamines, Servoz and Plateau D'Assy, Les Houches, Chamonix, Argentiere, Vallorcine and Courmayeur. Walks are Graded 1 to 3: grade 1 walks are manageable by any reasonably fit person on good, usually waymarked paths, while grade 3 routes are long, tough routes, often without waymarking, making navigation difficult: there could also be some scrambling. Additionally there is often a valley walk that can be done whatever the weather, or on rest days, with children, by bike, or as a run. All routes feature a detailed route description and mapping.

• Forfatter: Hilary Sharp
• Publisert: 2018
• Utgave: 3. utgave
• Antall sider: 286
  
• Innbinding: Heftet
• Språk: Engelsk
• ISBN: 9781852848194

The South Downs is a mountain biker's paradise. Thousands of kilometres of well-maintained byways and bridleways can be combined to create seemingly inexhaustible route combinations. The 26 routes in this book are graded (blue, red and black) for a range of abilities, and grouped into 6 sections: The South Downs Way National Trail (the whole route described in 3 stages) and routes around Winchester, Chichester and Petersfield, Arundel and Worthing, Brighton and Lewes and Eastbourne. They range from 14km to 57km in length and up to 95% off road, providing plenty of challenge for any mountain biker.
Many tracks traverse well-drained chalk downland, providing superlative off-road conditions for much of the year. All routes are clearly illustrated on OS maps with numbered stages linking the route descriptions to maps. Extensive information is also included on facilities and services, including bike shops and mechanics, cafes, pubs and food shops, accommodation and transport links and tips on bike gear and preparation.

forfattere: Peter edwards
Publisert måned: Jun
Publisert år: 2018
Utgave: 2.utg
Sider nr: 236

Guidebook to 38 walks and 4 short treks of 3-4 days in the stunning Picos de Europa mountains of northern Spain. The walking routes are between 8 and 24 km in length and are graded by difficulty, ranging from easy valley walks to difficult ascents of the high peaks. The walks cover the areas of Cangas de Onis, Cabrales, Liebana, Valdeon and Sajambre.

Alongside detailed route descriptions and 1:50k mapping, there is plenty of information on potential bases, manned refuges, local transport and facilities along the routes. There are also background notes on the area's rich geology, plants and wildlife. Spain's first national park, the Picos de Europa feature striking karst landscapes of jagged peaks and deeply incised gorges.

However, there are also beech woods and picturesque alpine lakes, and the diverse landscapes support a wide variety of plants, wildlife and birdlife. The walks showcase many of the region's highlights, including its high peaks, the Covadonga lakes and the breathtaking Cares Gorge. The landscape of the Picos is widely considered the jewel in Spain's mountainous crown.

• Forfatter: Robin Walker
• Publisert: Mai 2023
• Antall sider: 256
• Innbinding: Heftet
• Språk: Engelsk
• ISBN: 9781852845360

This comprehensive guidebook to EuroVelo route 15 offers a detailed stage-by-stage description of the 1370km route along the Rhine, one of Europe's great rivers, passing through six countries on its way from Switzerland to the North Sea. The cycling is easy, downhill and along dedicated cycle lanes, the countries visited are very cycle-friendly and the waymarking is excellent. The whole trip can be completed in two weeks by a fit cyclist.

The guide includes plenty of information to help you plan your trip, with advice on travel, accommodation and facilities. The full route is presented in 27 stages of 32-69km, with step-by-step route description, 1:100,000 mapping and notes on local points of interest. A facilities table, glossary and list of useful contacts can be found in the appendices.

Starting in the Swiss Alps with high mountains, deep glacial valleys and gorges, it soon reaches Europe's third largest lake, the Bodensee, and its greatest mainland waterfall. After Basel, the Rhine becomes a broad river, now the world's busiest river trading artery. The middle Rhine, between Bingen and Koblenz, forces its way through the narrow rocky Rhine gorge, lined by romantic castles perched above Germany's finest vineyards.

• Forfatter: Mike Wells
• Publisert: 2022
• Utgave: 4. utgave
• Antall sider: 306
  
• Innbinding: Heftet
• Språk: Engelsk
• ISBN: 9781786311092

• Publisert: Januar 2021
• Antall sider: 256
  
• ISBN: 9781786310453

A guidebook to seven circular treks exploring the Pyrenees of France and Spain. The treks are designed with accommodation in mountain refuges or mountain villages at the end of each stage, though there are plenty of options to camp for those who prefer to backpack. Detailed descriptions for each stage of the route are accompanied by sketch maps and elevation profiles.

Route 1: Tour of the Basque Country - This route takes you over the steep rolling hills (in both France and Spain) at the western end of the Pyrenees. Accommodation is mainly in Basque villages with steep climbs leading to long walks along easy grassy ridges. Route 2: Pic du Midi d'Ossau - This route takes in the magnificent limestone scenery at the western end of the High Pyrenees by combining the popular Tour du Pic du Midi d'Ossau, in France, with the best sections of the quieter La Senda de Camille on the Spanish side of the border.

Route 3: Tour de Vignemale and La Alta Ruta de Los Perdidos - This is the most demanding trek in the guide with easy scrambling over steep passes. The magnificent trek through the alpine terrain around Vignemale and Monte Perdido includes six of the honeypots of the Pyrenees; Cauterets, Vignemale, Gavarnie, Pineta, Ordesa and the Picos del Infierno. Route 4: Reserve Naturelle de Neouvielle - The shortest trek in this guide takes you through the popular Reserve Naturelle de Neouvielle and the surrounding mountains in the French Parc National des Pyrenees.

It visits many lakes and tarns in magnificent granite scenery and there is the opportunity to climb several peaks, including Pic du Midi de Bigorre and Pic de Bastan. The trek is based around the GR10 and one of its variations, the GR10C. Route 5: Carros de Foc - The Carros de Foc is an understandably popular trek in the magnificent Parc Nacional d'Aiguestortes i Estany de Sant Maurici, in the Spanish part of Catalonia.

This is another granite massif dotted with hundreds of lakes and tarns. The huts are close together so there is a great deal of flexibility in planning, with most walkers taking 5-7 days for the trek. Route 6: Tour des Montagnes d'Ax and the Tour des Perics - The Ariege is a relatively unknown area at the eastern end of the High Pyrenees.

This tour combines the magnificent alpine mountains of the Tour des Montagnes d'Ax on either flank of the Vallee de l'Ariege with the Tour des Perics in the gentler scenic mountains of the Cerdagne in the French part of Catalonia. Route 7: The icons of Catalonia: Puigmal and Canigou - Our final tour goes through both the Spanish and French parts of Catalonia at the eastern end of the Pyrenees, taking in ascents of the two most climbed peaks in the Pyrenees; Puigmal and Canigou. Despite rising to almost 3000m the mountain ridges are gentler than in the High Pyrenees, more reminiscent of the Scottish Highlands, although the valleys still have an alpine feel.

Much of the time is spent on spectacular high-level traverses of steep mountain slopes.

• Forfatter: Brian Johnson
• Publisert: Mai 2019
• Antall sider: 280
• Innbinding: Heftet
• Språk: Engelsk
• ISBN: 9781852849306

The GR1 (Sendero Historico) is a long traverse of northern Spain from west to east over 1250km of remote country and mountain walking. The waymarked route runs through the Pyrenean foothills from Puerto de Tarna at the western end to near L'Escala on the Mediterranean coast. Arguably one of Spain's best long-distance paths, it follows gently graded paths, making a long but easy walk suitable for a reasonably fit walker.

The complete trail requires around 53 days to complete end to end, but the guidebook splits the route into 7 sections, each with a start or endpoint that can be easily reached by train or bus, allowing walkers to explore the route in manageable chunks. The guidebook also describes how to extend the route to Finisterre and the Atlantic using GR routes.

Providing all the information you will need, the guide combines practical information about planning your own itinerary, when to go, cuisine and terrain with general information about the varied geology and history of the area. Route description is accompanied by contoured mapping and stage and section summary information, as well as detailed information about any accommodation available en route.

Forfattere: John hayes
Publisert måned: Nov
Publisert år: 2015
Utgave: 2.utg
Sider nr: 297

This guidebook describes the Karnischer Höhenweg, a 170km long-distance walk through the beautiful Carnic Alps which straddle the border between Austria and Italy. Following a high Alpine trail along the main ridge, the route is clearly waymarked and requires a reasonable level of fitness, a sense of adventure and a head for heights, but no special equipment or technical expertise. It can be walked between mid-July and the end of September and takes up to a fortnight, though it is possible to devise shorter itineraries taking in the highlights.

The guide describes the full route of the Karnischer Höhenweg from Arnbach, near Sillian, to Arnoldstein, near Villach, and includes plenty of practical information to help you prepare for the walk. Each stage features comprehensive route description, clear mapping and fascinating insights into the history of the 'war in the mountains' plus other local points of interest. Accommodation listings and other useful contacts can be found in the appendices.

Also known as the Friedensweg ('Peace Trail'), the route follows the First World War front line, and reminders of the conflict are everywhere. But the trail isn't just rich in historical interest: this is Alpine ridge-walking at its best, boasting spectacular mountain vistas and views of the Dolomites, Hohe Tauern and Julian Alps. The guide covers two key variants of the trail, one on the Austrian side of the border, the other on the Italian side. Also included is an optional ascent of Monte Coglians, the highest peak in the Carnic Alps, and a visit to the open-air museum at the Plöckenpass.

Publisert måned: Jun
Publisert år: 2018
Utgave: 1.utg
Sider nr: 160

The 40 routes in this guidebook offer some of the best trail running, fell running and sky running routes in the Lake District National Park, one of the world's great mountain running regions. Each route has been carefully graded to indicate terrain and difficulty so that the runner can select a route that suits their ability or aspirations for the day. Routes range from 5 miles to 21 miles, and include classics such as the Helvellyn skyline, Langdale Horseshoe, Borrowdale and Scafell Pike direct.

Detailed route descriptions and OS map extracts accompany each route, along with key facts, including distance, ascent, descent, timings, maps, transport and parking. There is a useful introduction explaining the history of trail and fell running in the Lake District, along with advice about the best bases for a trail running holiday, equipment and adapting to running off road. There is a rich history of mountain running in the UK, and for many the Lake District is the spiritual home of fell running.

Whether you want to follow the course of some of the classic fell races, or explore some of the quieter corners of the national park, the aim of this book is to inspire you to enjoy this thrilling sport in one of its greatest playgrounds.

Publisert måned: Apr
Publisert år: 2017
Utgave: 1.utg
Sider nr: 240

• Forfatter: Guy Hunter-Watts
• Publisert: Okt. 2024
• Innbinding: Heftet
• Språk: Engelsk
• ISBN: 9781786312433

• Forfatter: Paddy Dillon
• Publisert: 2021
• Innbinding: Heftet
  
• Språk: Engelsk
• ISBN: 9781852847883

This comprehensive book is an excellent planning resource for those who wish to venture into the Swiss Alps. Whether you are planning a walk, scramble, climb or ski tour this larger format guide describes each mountain area throughout Switzerland - the peaks, passes, valleys and bases - to help readers identify the best destinations for their chosen mountain activity.

Dozens of individual valleys are described, together with the mountains that wall them, with recommendations given for their finest walks, treks and climbs. Working eastwards across the country, this guide is divided into seven chapters: Chablais Alps, Pennine Alp, Lepontine and Adula Alps, Bernina, Bregaglia and Albula Alps, Bernese Alps, Central Swiss Alps and the Silvretta and Ratikon Alps, each devoted to a specific range or group of connecting ranges.

However, this is not a route guide and detailed descriptions are not provided. The aim of the book is to inspire as well as inform; to show first-time visitors just what the Swiss Alps have to offer and provide a new perspective for those who have been before.

• Forfatter: Kev Reynolds
• Publisert: 2021
• Antall sider: 461
  
• Innbinding: Heftet
• Språk: Engelsk
• ISBN: 9781852844653

This guidebook describes a 111km circuit amid some of the most spectacular mountain scenery in all the Swiss Alps. The Tour of the Jungfrau Region is described as a clockwise hut-to-hut circuit, beginning at Schynige Platte and ending at Wilderswil, broken into 10 stages (with a number of high and low- level alternatives offered). The route is suitable for hikers with some alpine experience.

The 111km trek takes you in a horseshoe loop through the Bernese Oberland's most spectacular mountain scenery, in the shadow of such iconic peaks as Wetterhorn, Eiger, Monch and Jungfrau. In a journey of 9 to 10 days the Tour visits pastures, ridges, summits and passes, skirts exquisite mountain lakes and gazes on waterfalls, gorges and glaciers. The guide contains all the information needed, including a trek planner, maps and profiles.

On practically every stage modestly priced dormitories are available and, as meals are provided everywhere, walkers can trek unencumbered by heavy rucksacks.

• Forfatter: Kev Reynolds
• Publisert: November 2018
• Utgave: 2. utgave
• Antall sider: 128
  
• Innbinding: Heftet
• Språk: Engelsk
• ISBN: 9781852845964

The Eagle's Way across the Austrian Alps in Tyrol.

A guidebook to Austria's Adlerweg (the Eagle's way) a long-distance trail from St Johann in Tirol in the east, passing through the historic town of Innsbruck at its mid-point before continuing to St Anton am Arlberg in the west. This waymarked 324km trek is presented in 24 stages ranging between 7 and 32km in length, with easier alternate routes provided for the most difficult stages. This guide features 1:50,000 mapping, accommodation details for the start and end points of each stage, which serve hearty meals and refreshments, and details on local transport, planning and local history.

Traversing the North Kakalpen Alps the route passes through the Wilderkaiser, Bradenberger Alpen, Rofangebirge, Karwendelgebirge, Wettersteinebirge and the Lechtaler Alpen ranges, enjoying views as far as Munich and the Swiss Alps. It is the perfect adventure for those looking for an alpine challenge.

• Forfatter: Mike Wells
• Publisert: 2023
• Språk: Engelsk
• Innbinding: Heftet
• ISBN: 9781786310903

A guidebook to the classic Chamonix to Zermatt trek from Mont Blanc to the Matterhorn. The 225km Walker's Haute Route through the French and Swiss Alps crosses 11 passes, gains more than 14,000m in height and is a strong contender for the title of Most Beautiful Walk in Europe. The high-level route is described in 14 day stages, with optional variants, and is suitable for walkers with a good level of fitness and some previous alpine trekking experience.

Alongside clear route descriptions and mapping for each stage of the trek, there is essential practical information on travel to Chamonix and return from Zermatt, as well as advice on accommodation in alpine villages and mountain refuges, trekking safety, equipment, itinerary planning and preparation. Taking 2 weeks to complete, this challenging but rewarding trek encompasses views of the greatest collection of 4000m peaks in the Alps - Mont Blanc, the Grand Combin, Dent Blanche, Weisshorn and the Matterhorn - and visits some of the most spectacular valleys, including the Val d'Herens, Val d'Annivers and the Mattertal.

• Forfatter: Kev Reynolds
• Publisert: Juli 2022
• Utgave: 7. utgave
• Antall sider: 252
  
• Innbinding: Heftet
• Språk: Engelsk
• ISBN: 9781786311382

A guidebook to four treks in Austria´s Hohe Tauern: the 61km Reichen Group Hut-to-Hut Rucksack Route, the 68km Venediger Group Hut-to-Hut Rucksack Route, the 78km Venediger Glacier Tour and the 99km Glockner Rucksack Route. Whereas the three rucksack routes require only good fitness and mountain walking experience, the glacier tour involves glacier crossings. The Reichen Rucksack Route is presented in 7 stages, the Venediger Rucksack Route in 7, the Venediger Glacier Tour in 8 and the Glockner Rucksack Route in 9.

Also included are optional ascents of neighbouring peaks, including Austria´s highest, the Gross Glockner, some of which may require specialist equipment and mountaineering skills. Clear route description illustrated with 1:50,000 mappingElevation profiles for each trekComprehensive hut directoryDetailed summary of each day´s challenges and any potential hazardsIdeas for linking stages of the routes to complete a traverse of the Hohe Tauern National Park and an ascent of the Gross Glockner.

• Forfatter: Alan Hartley
• Publisert: 2024
• Utgave: 2. utgave
• Antall sider: 288

• ISBN: 9781786310644

Of all the many Alpine areas, few can match the Stubai Alps in the Austrian Province of Tyrol. With shapely peaks, good paths and some of the best huts in the Alps, it offers ideal hiking routes for mountain walkers. Trekking in the Stubai Alps offers two brilliant routes for the experienced walker: the Rucksack Route and Glacier Tour, both of which fit easily in a two week holiday.

• Forfatter: Allan Hartley
• Publisert: 2024
  
• Språk: Engelsk
• ISBN: 9781786310651

Forlagets omtale: 

boasting soaring snow-clad peaks and tranquil valleys, and a rich buddhist culture, bhutan is an ideal destination for trekkers wishing to experience the magic of the himalaya without the commercialism. Although independent trekking is not permitted, it can nonetheless prove difficult to obtain information. This guide describes 22 official treks and a handful of trek variants, with comprehensive advice about planning and preparation and plentiful cultural information to enhance any visit.

you will find thorough coverage of all the practicalities, with notes on trekking seasons, outfitters, transport, accommodation and food, ethics and etiquette, equipment and medical considerations (including safety at altitude). The guide also offers a fascinating insight into bhutanese mountain life, from local superstitions and beliefs to plants, wildlife and yak husbandry. Route description is presented alongside sketch mapping and information on local points of interest.

included are the classic lunana 'snowman' trek, the jhomolhari and dagala treks, and the druk path, as well as many other treks - both well-established trails and other routes of a more exploratory nature, venturing into remote and seldom-visited areas of the country. Visitors to bhutan can expect breathtaking mountain scenery and unspoilt landscapes, a vibrant culture and genuine hospitality. Trekking here is a truly unique experience, promising memories that will last a lifetime.

Publisert år: 2018
Sider nr:320

• år: 2015
• språk: engelsk
• antall sider: 174

This guide describes twenty high-altitude treks of 2-9 days in the mountains of Tajikistan, covering the Fann Mountains, Pamirs and northern ranges, plus five day hikes near the capital, Dushanbe, and a 10-day trek in the Afghan Wakhan Corridor. As well as detailed route description and 1:100,000 mapping for each trek, there is a wealth of practical advice on transport and visas, trekking support, equipment, cultural awareness, safety and security, as well as background notes on history, flora and fauna and a Tajik-Russian-Pamiri-English glossary. The guide can be used either to plan an independent trek or to select, prepare for and enhance an organised expedition.

Known as 'the Roof of the World', Tajikistan is one of the most mountainous countries on Earth, with 93% of its landmass considered mountainous territory. This is where the mighty Himalaya meet the Tian Shan, Karakoram and Hindu Kush, and a centuries-old network of trails criss-crosses the remote terrain, linking isolated villages and shepherds' camps. Although infrastructure is fragile and tourism in its infancy, this Central Asian nation presents some outstanding opportunities for the adventurous trekker.

The hand-picked routes showcase Tajikistan's breathtaking landscapes of lofty snow-capped peaks, turquoise lakes and sweeping high-altitude plateaus. Trekking here is also a rich cultural experience: in addition to wild camping, many of the treks include the opportunity to experience the fascinating local culture and warm hospitality in a traditional homestay, meeting those who call this remote wilderness home. This guide will be your companion to discovering Tajikistan, a country with so much to offer and one of Central Asia's best kept secrets.

• Forfattere: Jan Bakker og Christine Oriol
• Publisert: November 2018
• Innbinding: Heftet
• Antall sider: 400
• Språk: Engelsk
• ISBN: 9781852849467

An inspirational larger format guidebook to 20 summer treks in the Alps across Italy, Austria, Switzerland, France and Slovenia, including the classics such as the Tour of Mont Blanc and lesser-known routes like the Traverse of the Slovenian Alps. Perfect for planning, the treks included are: Tour of Mont Blanc, Tour of the Matterhorn, Tour of Monte Rosa, Walker's Haute Route, Tour of the Jungfrau Region, Tour of the Vanoise and Dolomites AV 1 & 2; (longer trans-Alpine routes) GR5 (Lake Geneva to Nice), Eastern Alps E5, Italian Alps GTA and the Traverse of the Slovenian Alps; and (for the Alpine adventurer) Alpine Pass Route, Tour of the Oisans, Tour of the Queyras, Tour of Mont Ruan, Stubai High Route, Zillertal High Route, Gran Paradiso AV2 and the Ratikon Hoehenweg. Outline schedules for each trek allow you compare the routes and become inspired to take up the challenge.

• Forfatter: Kev Reynolds 
• Utgave: 1. utgave
• Publisert: 2019
• Antall sider: 256
• Innbinding: Heftet
• Språk: Engelsk
• ISBN: 9781852846008

This guidebook describes the Grande Escursione Appenninica (GEA), a nearly 400km long, three week trek crossing the Apennines in 23 stages, from Bocca Trabaria to Passo Due Santi on the edge of Liguria. The route dips in and out of Tuscany and Emilia-Romagna, never dropping below 400 metres. Best walked between spring and autumn, it is suitable for any reasonably fit walker, and this guidebook provides step-by-step route descriptions, accompanied by detailed mapping.

There are transport options for joining and leaving the walk at a number of points, making it perfect for undertaking in small sections or single-day walks. There are suggestions for accommodation en route in comfortable guest houses and alpine-style huts, making it essential reading for anyone undertaking the GEA. The Apennines are Italy's best-kept secret.

• Forfattere: Gillian Price
• Publisert: August 2016
• Utgave: 2. utgave
• Antall sider: 153
  
• Språk: Engelsk
• ISBN: 9781852847661

This guidebook provides a comprehensive and detailed description of the GR131, an island-hopping trail across the seven Canary Islands. The 560km (348 mile) route begins on Lanzarote and finishes on El Hierro and is presented in 32 daily stages. The route is well waymarked but some navigational skills are required, and the remote and occasional rocky sections need to be treated with care.

Also included is an optional ascent of El Teide, the highest peak on Spanish territory at 3718m. The guide is split into seven parts, one for each island. Overview statistics, detailed navigational description and 1:50,000 mapping is provided for each stage and the guide also includes key information about transport to and between the Canary Islands and availability of accommodation and services.

There is background information on the geology, history, plants and wildlife and notes on local points of interest. An appendix contains a helpful glossary. As a geologically young area, the Canaries boast rare wildlife across their dramatic volcanic terrain.

The islands contain a number of national parks, and the landscape varies from semi-desert to forests and barren mountainsides. This month-long route is a great opportunity for walkers to fully immerse themselves in the diverse culture and scenery of the Canary Islands.

• Forfatter: Paddy Dillon 
• Publisert: 2020
• Utgave: 1. utgave
• Antall sider: 272
• Innbinding: Heftet
• Språk: Engelsk
• ISBN: 9781852847654

A guidebook to 3 high-altitude treks in Pakistans Karakoram mountains, plus 2 shorter routes on the flanks of Nanga Parbat in the neighbouring Himalaya. With the exception of the Fairy Meadows trek, all the routes are strenuous and are recommended for experienced trekkers. The guide includes 3 treks of 12 days each (excluding rest days): Biafo to Hispar via Snow Lake; a K2 Base Camp Trek; and a crossing of Gondogoro La.

The Nanga Parbat routes visit Fairy Meadows (3 days) and Diamir or West Face (5 days). Route description illustrated with 1:100,000 mapping and elevation profiles. Advice on planning and preparation, including trek operators. Safety considerations. History of mountaineering and exploration in the Karakoram. Offers views of 5 of the worlds 8000m peaks

• Forfatter: Bart Jordans
• Publisert: 2024
• Utgave: 1. utgave
• Antall sider: 240
  
• Innbinding: Heftet
• Språk: Engelsk
• ISBN: 9781786310569

A guidebook to Italy's Grande Traversata delle Alpi (GTA) trek through the western Italian Alps. The 809km (503 mile) route is presented in 55 stages with each stage ranging from 7-26km (4-16 miles). Beginning at the Nufenen pass at the Swiss border the route traverses the Lepontine, Pennine, Graian, Cottian and Maritime Alps to finish at Ventimiglia on the Mediterranean coast.

With nearly 60,000m of ascent this route is suitable for fit and experienced alpine trekkers. This guidebook contains route description and 1:100,000 mapping for each stage as well as information on the region's history, culture and wildlife. Accommodation, facilities and public transport information is also given to help with trek planning.

Italy's western Alps is an area of high mountain passes, sparkling lakes, clean air, and alpine meadows rich in wildflowers. With a network of paths that enabled travel long before the motor car, the region is ideally suited to exploring on foot. From Switzerland to the Mediterranean, the GTA enables the visitor to travel the old ways through the mountains, hearing the stories, sampling the regional specialties in food and wine, and experiencing the famously warm welcome of the Italian people.

• Forfatter: David Jordan
• Publisert: 2023
• Utgave: 2. utgave
• Antall sider: 296
• Innbinding: Heftet
• Språk: Engelsk
• ISBN: 9781786310408

• Publisert: Februar 2018
• Utgave: 2. utgave
• Antall sider: 272
  
• ISBN: 9781852847586