Bøker

15 of the best short walks in Cornwall around Falmouth and the Lizard. Our guidebook comes with easy-to-read Ordnance Survey maps and clear route descriptions, perfect if you're new to walking or are looking for something you can enjoy with the whole family. Easy-to-read Ordnance Survey maps, clear route descriptions and lots of images.

Includes St Agnes Beacon and Wheal Coates, Truro, Gwennap Pit, St Mawes, Mylor, Frenchman's Creek, Loe Pool, Cadgwith and Lizard Point. Most walks are under 3 hours in duration. All routes are accessible by public transport. Information on local beauty spots and refreshment stops. GPX files available for download.

• Forfatter: Phil Turner
• Publisert: 2024
• Innbinding: Heftet
• Språk: Engelsk
• ISBN: 9781786311733

15 of the best short walks in the Lake District around Keswick, Borrowdale and Buttermere. Our guidebook comes with easy-to-read Ordnance Survey maps and clear route descriptions, perfect if you're new to walking or are looking for something you can enjoy with the whole family. Easy-to-read Ordnance Survey maps, clear route descriptions and lots of images Includes Buttermere, Derwentwater, Cat Bells, Castlerigg Stone Circle, Rannerdale Knotts, Castle Crag, Ashness Bridge and SkiddawMost walks are under 3 hours in durationAll routes bar one are accessible by public transportInformation on local beauty spots and refreshment stops. GPX files available for download

• Forfatter: Vivienne Crow
• Publisert: Januar 2024
• Innbinding: Heftet
• Språk: Engelsk
• ISBN: 9781786312020

15 of the best short walks in the Lake District around Keswick, Borrowdale and Buttermere. Our guidebook comes with easy-to-read Ordnance Survey maps and clear route descriptions, perfect if you're new to walking or are looking for something you can enjoy with the whole family. Easy-to-read Ordnance Survey maps, clear route descriptions and lots of images Includes Buttermere, Derwentwater, Cat Bells, Castlerigg Stone Circle, Rannerdale Knotts, Castle Crag, Ashness Bridge and Skiddaw. Most walks are under 3 hours in duration. All routes bar one are accessible by public transport. Information on local beauty spots and refreshment stops. 

• Forfatter: Graham Uney
• Publisert: Mai 2024
• Innbinding: Heftet
• Språk: Engelsk
• ISBN: 9781786311931

15 of the best short walks in the South Downs around Brighton, Eastbourne and Arundel. Our guidebook comes with easy-to-read Ordnance Survey maps and clear route descriptions, perfect if you're new to walking or are looking for something you can enjoy with the whole family. Easy-to-read Ordnance Survey maps, clear route descriptions and lots of images.

Includes ancient hill forts, Bramber Castle, Devil's Dyke, the Long Man of Wilmington, Litlington White Horse, Seven Sisters and Beachy Head. Most walks are under 3 hours in duration and from 4km to 13km (2–8 miles). Most routes are accessible by public transport. Information on local beauty spots and refreshment stops. GPX files available for download.

• Forfattere: Nike Werstroh og Jacint Mig
• Publisert: 2024
• Innbinding: Heftet
• Språk: Engelsk
• ISBN: 9781786312037

• Forfatter: Gillian Price
• Publisert: Mars 2022
• Innbinding: Heftet
• Språk: Engelsk
• ISBN: 9781786310811

• Forfatter: Gillian Price
• Publisert: Juni 2022
• Innbinding: Heftet
• Språk: Engelsk
• ISBN: 9781786310972

This guidebook describes 14 multi-day treks in Nepal's captivating Annapurna region, among the foothills of the mighty Himalaya. Routes range between 24km and 200km (15-124 miles) and between 4 and 23 days, with maximum altitudes from 1750m to 5416m. Areas covered include Machhapuchhre, Pokhara and Lamjung Himal.

The varied treks showcase this inspiring landscape, offering stunning vistas of snow-clad peaks and verdant valleys. From the classic Annapurna Circuit and Annapurna Sanctuary to lesser-known routes, this is the definitive guide to exploring Nepal's most popular trekking region. With accommodation options including a mixture of homestay, camping and lodges, trekkers have the opportunity to immerse themselves in their surroundings and experience the warmth and richness of Nepalese hospitality and culture.

As well as detailed route description and sketch mapping, the guide presents a wealth of information to help make the most of a trip, including practical advice on transport, visas and permits, when to go, what to take and health and safety. There are notes on different styles of trekking, tips on cultural etiquette and fascinating background information on the region's history, plants and wildlife, culture and religion.

• Forfattere: B. Gibbons og Siân Pritchard-Jones
• Publisert: 2022
• Utgave: 2. utgave
• Antall sider: 324
  
• Innbinding: Heftet
• Språk: Engelsk
• ISBN: 9781852848262

This two-volume set of guidebook and map book makes an indispensable companion to planning and walking the 784km Camino Frances pilgrim route from St-Jean-Pied-de-Port across northern Spain to Santiago de Compostela. Divided into 6 sections, the guidebook includes an additional section from Santiago de Compostela to Finisterre and Muxia on the Galician coast. Each section is broken down into detailed stages with easily customisable start and finish points due to the amount of accommodation available en route.

Over 500 of these pilgrim lodgings are listed within this guidebook, including all public and private albergues, with contact details and a description of facilities available. The accompanying map book offers detailed, stage-by-stage maps and profiles of the route as well as over 120 town and village maps that helps you find the exact location of accommodation and other sites important to pilgrims. The small size allows you to keep the map book in an accessible pocket for use throughout the day.

This two-part guidebook and map book provide an abundance of advice on planning and preparation, sample itineraries and detailed information that allows complete customisation of the Camino, making this an ideal guidebook for all pilgrims walking the Camino Frances.

• Forfatter: Sandy Brown
• Publisert: Januar 2020
• Utgave: 2. utgave
• Innbinding: Heftet
• Språk: Engelsk
• ISBN: 9781786310040

 

This guidebook describes in full the 735km Via Podiensis (GR65), a historic pilgrimage route through southern France from Le Puy-en-Velay to Saint-Jean-Pied-de-Port, where the trail meets the famous Camino Frances to Santiago de Compostela (Spain). Also detailed are 2 major variants: the Cele Valley (GR651) and Rocamadour (GR6 and GR46). Split into 28 stages, the full route takes 4 to 6 weeks to complete but can be divided into shorter sections - Figeac and Condom are well positioned to break the walk into three 2-week chunks.

It can be adapted to suit all abilities, with regularly spaced accommodation and baggage transport available, and is best walked in spring and autumn, with May and September the most popular months. Abundant accommodation options offer a warm welcome to walkers and pilgrims and a chance to enjoy delicious home-cooked meals made with local ingredients. Walking directions are accompanied by 1;100,000 maps showing the route line and the facilities available at different locations.

Accommodation listings provide invaluable information on where to stay. There are useful town maps for Cahors, Condom, Figeac, Le Puy, Moissac and Saint-Jean-Pied-de-Port, and a stage planning table listing intermediate distances between accommodation means the schedule can be easily customised to individual requirements. The Via Podiensis leads pilgrims and walkers through the best of French village life, offering a unique combination of pleasant trails, quaint historic communities and cultural delights.

It passes through charming Estaing, Saint-Cirq-Lapopie and Lauzerte, and visits pilgrim shrines including Conques and Rocamadour. Pilgrims carrying on to Santiago can either proceed directly from Saint-Jean on the Camino Frances or transition (via the GR10) over to the Camino del Norte - a skeletal outline of the routes linking Saint-Jean and Irun, Spain, is included in the guidebook.

• Forfatter: Dave Whitson
• Publisert: Juli 2022
• Innbinding: Heftet
• Språk: Engelsk
• ISBN: 9781786311023

 

Guidebook to the Camino Ingles and Ruta do Mar camino routes through north-west Spain to Santiago de Compostela. The 116km Camino Ingles begins in Ferrol in Galicia and takes around a week to complete. It offers reliable way-marking, pilgrim facilities, and the opportunity to earn the Compostela certificate on completion.

An alternative start in A Coruna gives a walk of 73km. The Ruta do Mar from Ribadeo provides a 190km coastal link between the Camino del Norte and the Camino Ingles. A newly recovered camino, its pilgrim infrastructure and way-marking is less well developed, but for those seeking solitude it offers striking scenery along a wild coastline.

The book also includes an overview of a continuation route from Santiago to 'the end of the world' at Finisterre on the Atlantic coast. The guidebook presents the route in stages of a day's walking. In addition to the route description, there is full information on facilities, food and lodging, 1:100,000 scale maps of the route and town maps for key locations.

With notes on preparation and planning, travel and equipment, a list of useful sources of information, and a glossary, the book is an indispensable companion for any one walking these caminos.

• Forfattere: Dave Whitson og Laura Perazzoli
• Publisert: Juni 2019
• Utgave: 3. utgave
• Antall sider: 145
  
• Innbinding: Heftet
• Språk: Engelsk
• ISBN: 9781786310064

This guidebook shows the vast range of activities available in the mountains surrounding Chamonix. With routes for several different pursuits including walking, trail running, mountain biking, road cycling, via ferratas, rock climbing, mountaineering and bouldering, it is a comprehensive collection of everything this popular region has to offer. All the routes and activities range in difficulty, from easy strolls for all abilities to moderate rock climbs and glacier hikes, which require either technical skills or a professional guide.

Families, groups of friends and mountaineers looking for a 'rest day' or a change to what they're used to will all find something to whet their appetites here. Chamonix has long been a dream destination for mountain adventures and its environment is ideal for such a varied list of activities. This guide allows you to enjoy its spectacular views and renowned summits in many different ways or by mixing and matching your favourites.

• Forfatter: Hilary Sharp
• Publisert: Nov. 2022
• Utgave: 3. utgave
• Antall sider: 288
  
• Innbinding: Heftet
• Språk: Engelsk
• ISBN: 9781852846633

This guidebook describes the classic GR20 trek, a north-to-south traverse of the rugged mountains of Corsica, renowned as Europe's toughest GR long-distance route. Described in 16 stages, some with high and low-level alternatives, the route is roughly 190km in length and takes approximately two weeks to complete. The GR20 climbs high into the mountains.

It is a demanding trek suitable only for experienced walkers, and there are several steep 'hands-on-rock' sections calling for a sure foot and a good head for heights. It is possible to stay under a roof every night but many trekkers opt to camp. Step-by-step descriptions of each stage are accompanied by 1:50,000 mapping, together with information on ascent/descent, terrain and the availability of food, water and accommodation/shelter.

There is also invaluable practical information such as path conditions, what to take, and getting to/from and around Corsica. Overviews of the history and geology of the island and local plants and wildlife are offered to enhance the trekking experience. Finally, a separate map booklet, included with the guide, provides all the 1:25,000 IGN mapping needed to complete the GR20.

Starting in Corsica's northwest, in picturesque Calinzana, the route winds southeast through the heart of the island, finishing on the eastern side, just north of Porto Vecchio in the township of Conca. It showcases Corsica's rich diversity of landscapes and ethereal beauty. Bare rock and sheer cliffs contrast with black sand beaches, alpine pastures, maquis and pockets of forest.

• Utgitt: Jun 2022
• Utgave: 5. utgave
• Antall sider: 272
• Innbinding: Heftet
• Språk: Engelsk
• ISBN: 9781786310675

• Publisert: August 2020
• Antall sider: 136 
  
• ISBN: 9781786310422

The Camino de Santiago de Compostela (Camino Frances or Way of St James) is among the world's most famous pilgrimages: Christian pilgrims have travelled to the shrine of St James in Santiago, northern Spain, since the ninth century. This guide provides all the information you need to successfully cycle the Camino. The Camino Frances is the most popular variant of the Camino, linking St Jean-Pied-de-Port on the French-Spanish border with Santiago via Pamplona, Burgos and Leon.

The guide presents the journey in 18 stages. Two versions of the route are described, the first (770km) based closely on the walkers' route and suitable for hybrid or mountain bikes; the second (798km) a 'road route' for road and touring cycles. It can be cycled in around 10-14 days and is very well provisioned.

Clear route description and mapping are accompanied by notes on local points of interest, as well as background information on Spanish history and the history of the Camino. The practicalities are also thoroughly covered, including travel to and from the route, accommodation, facilities, kit and how to qualify for and obtain your Compostela (pilgrims' certificate). Whether you're seeking a spiritual journey, a physical challenge or just a holiday, the Camino promises an unforgettable experience - from the beautiful landscapes, historic towns and rich culture of northern Spain to the famed camaraderie with other wayfarers.

Blending information with inspiration, this guide is an ideal companion to cycling this UNESCO-listed route.

• Forfatter: Mike Wells 
• Publisert: Mars 2019
• Utgave: 3. utgave
• Antall sider: 264
• ISBN: 9781852849696

Here is a guidebook to the Elbe Cycle Route, possibly the easiest long-distance cycle route in Europe, being almost entirely flat or downhill for some 1200km. Cruise alongside one of Europe's great rivers as it flows from its source, through Czechia and Germany to the North Sea. This guidebook describes the route across 29 stages (together with a practical prologue stage), with stages ranging from 21 to 69 kilometres.

Suggested schedules include 13, 15, 17 and 19 day options, making this a perfect 2-3 week cycle tour. Map extracts at a scale of 1:150 accompany clear route description, with gradient profiles provided where they are helpful. Background information on the region's history and natural environment is also provided, as are practical tips relating to preparation, transport to the start and finish, accommodation, amenities, navigation, safety and more.

History abounds along this waymarked route. Pedal passed restored palaces, cathedrals, churches and other baroque and rococo buildings; see where the Iron Curtain once stood; and discover the great cities of Dresden, Magdeburg and Hamburg.

• Forfatter: Mike Wells 
• Publisert: 2022
• Utgave: 1. utgave
• Antall sider: 272
• ISBN: 9781786310552

A guidebook to cycling the 720km (447 mile) Route des Grandes Alpes through southern France. This long-distance cycle between Lake Geneva and Nice on the Mediterranean coast is suitable for experienced long-distance cyclists and can be cycled in 1-2 weeks. Presented in 14 stages between 31-75km (20-46 miles)6 routes variants are also describedRoute takes in 17 major climbs, including the famous Col de l'Iseran (the highest paved pass in the Alps), the Col du Galibier and the Col d'IzoardRoute passes through Vanoise, the Écrins and the Mercantour national parksOvernight stops include Thonon-les-Bains, Bourg-Saint-Maurice, Val d'Isère, Briançon, Saint-Martin-Vésubie, SospelPerfect for cycling late Spring through early autumn.

1:150,000 mapping and profiles are included for each route. GPX files available to download. Detailed information on preparation, equipment and accommodation.

• Forfatter: Giles Belbin
• Publisert: 2022
• Antall sider: 192
• Innbinding: Heftet
• Språk: Engelsk
• ISBN: 9781786310545

This guidebook to cycling the Ruta Via de la Plata through western Spain describes the 930km route from Seville to the coastal city of Gijon in around 2 weeks (14 stages). A pilgrimage variant, the Camino Sanabres, to Santiago de Compostela is also described (16 stages in total). Empty roads and gentle climbs make the route accessible to a wide range of bikes and cyclists.

Both road and off-road versions are presented, and the guide shows how they can be combined to create a perfect touring, hybrid or gravel cycling trip. The guide includes leg-by-leg route descriptions, 1:150,0000 colour mapping, elevation profiles and helpful ride planners to show where riders can swop from the off-road to the road route. There is advice on equipment, travel and transporting your bike, alongside a list of accommodation contacts and a useful Spanish glossary.

The Ruta Via de la Plata is one of Spain's most important pilgrim routes. The 2-week journey takes in 7 UNESCO world heritage sites (Seville, Merida, Caceres, Salamanca, Leon, Zamora, and Oviedo) with the famous pilgrimage site of Santiago de Compostela if the Camino Sanabres is taken. There is lots of good-value accommodation available, from hostels to palaces, and plenty of chances to sample Spanish gastronomy.

• Publisert: Mars 2022

The Wild Atlantic Way is a driving route along Ireland's Atlantic seaboard, covering over 2,350km of coastline and showcasing the region's breathtaking landscapes. This guide adapts the route for cyclists - and throws in a couple of other highlights (such as the Aran Islands and Killarney) for good measure. Since relatively few people are likely to have seven weeks to spare for a full Wild Atlantic Way tour, the book presents six self-contained cycle tours, each offering 7-10 days of riding.

For the full Wild Atlantic Way experience, these distinct routes can be linked together into a 44-stage trip from Derry/Londonderry to Cork. Each route includes detailed advice on accommodation and facilities, plus optional detours and shortcuts and points of interest. The routes themselves are presented as 'route cards': ideal for use with a cycle computer, these pages provide 'at a glance' information for when you're on the road, covering navigation, facilities and local highlights.

• Forfatter: Tom Cooper
• Publisert: 2024
• Utgave: 2. utgave
• Antall sider: 256
  
• Innbinding: Heftet
• Språk: Engelsk
• ISBN: 9781852849092

Heading to the highest point of any European country is an experience not to be missed. The continent has a wealth of adventure and a huge variety of dazzling scenery awaiting the hiker. Each of Europe's 50 countries celebrates its national high point in a different way. This guide brings together detailed route descriptions for those seeking to get to the highest peaks in countries from Liechtenstein to Latvia and Germany to Greece. Whether attempting to climb individual high points or complete all 50 ascents, these routes are crammed with some of the most stunning landscapes and exciting terrain that Europe has to offer.Also included is practical information about traveling to the peaks. From the frozen tundra of the Arctic Circle to the arid plains of the Sierra Nevada, this book contains something for everyone with routes ranging from afternoon strolls in Malta and Moldova to three-day mountaineering ascents on classic Alpine routes such as Mont Blanc and Dufourspitze.

Forfattere: Carl Mckeating 
Publisert måned: Nov
Publisert år: 2018
Utgave: 1.utg
Sider nr: 255

Everest has an eternal appeal for mountain lovers and the classic trek to Everest Base Camp is high on the bucket-list of many trekkers. Fully researched after the devastating earthquake of 2015, this guidebook covers the most popular route in the Khumbu Valley, from Lukla via Namche Bazaar and Gorakshep to Everest Base Camp and Kala Patthar, the best viewpoint for Everest. It also describes the classic route from Jiri to Lukla taken by Tenzing Norgay and Sir Edmund Hillary, as well as a trek north to Gokyo with its spectacular lakes and the peak of Gokyo Ri. Finally, the Three Passes Trek, also starting in Namche, links the region's major passes and valleys.

The guidebook includes suggestions for side trips and time spent in Namche Bazaar, Pangboche, Dingboche and Gokyo, as well as two treks approaching Everest from Tibet - Tingri to Rongbuk Everest Base Camp and from Kharta to the Kangshung Face.

The guidebook is packed with essential advice on trekking in the Himalayas, including planning and preparation, trekking formalities, health and acclimatisation, as well as notes on culture and the fascinating history of the region, making this a complete guide to exploring the area.

Forfattere: Radek kucharsk
Publisert måned: Nov
Publisert år: 2023
Utgave: 6.utg
Sider nr: 315

Guidebook to walking the northern section of the gr5 - 1000km starting in hoek van holland and passing through the netherlands, belgium, luxembourg and lorraine to schirmeck in france. A long-distance route covering a variety of cultures and landscapes. The full gr5 from the north sea to the mediterranean is one of the world's greatest trails.

Publisert måned: Sept.
Publisert år: 2018
Sider nr: 307

At just over 100 miles long, and taking 7 to 10 days to complete, the Arctic Circle Trail crosses the largest ice-free patch of West Greenland. This splendid trekking route, lying 25-30 miles north of the Arctic Circle runs from Kangerlussuaq to Sisimiut (both of which have airport access). The trail traverses remote, empty, silent and stunningly scenic arctic tundra, and is mostly gently graded with just a few short, steep and rocky slopes. However, the landscape between the two towns of Kangerlussuaq and Sisimiut is extremely remote and those who choose to take on this route must be competely self-sufficient.

The book includes plenty of practical information on what to take with you and when to go, as well as on safety, travel and accommodation. Fully illustrated with a variety of photographs and its route is highlighted on continuous trekking maps. The guide also includes an optional extension to the Greenlandic ice cap.

• Publisert: 2023
• Antall sider: 136
  
• Innbinding: Heftet
• Språk: Engelsk
• ISBN: 9781852849672

A guidebook to walking or cycling the California Missions Trail. The 802 mile (1291km) pilgrimage route from Sonoma to San Diego links 21 Christian missions founded by the Spanish over 200 years ago. It can be enjoyed by walkers of all abilities, or alternatively, 95% of the route is also suitable for road bikes.

The Missions Trail is described in 20 stages of between 16 and 60 miles, with alternative options for cyclists. It can be walked in 50-60 days or cycled in 12-20 days. 

• Forfatter: Sandy Brown
  
• Publisert år: 2022
• Antall sider: 320
  
• ISBN: 9781786311139

Although Hong Kong is often thought of as intrinsically urban, just a short distance from the big cities are lush mountains and attractive and varied countryside. This guide presents the highlights of this hiking-friendly territory, detailing 21 graded day walks and four short treks: Hong Kong Trail (presented in 3 day stages), Lantau Trail (5 days), MacLehose Trail (5 days) and Wilson Trail (5 days). The day walks - of 5 to 22.5km - cover Hong Kong, Kowloon, the New Territories and the islands and range from easy hikes suitable for families to challenging ascents of Hong Kong's highest peaks.

The territory's compact nature and excellent public transport infrastructure make it easy to access the routes. The guide has all you need to explore Hong Kong's excellent network of trails. Route description is accompanied by clear mapping and there are comprehensive notes - including Chinese place names - to help visitors navigate the public transport system.

Alongside practicalities such as getting there, equipment and weather, information on local points of interest offers an insight into Hong Kong's rich geology, history and culture. The Hong Kong archipelago is one of surprising diversity and contrast, where high-rise modern cities are set against a backdrop of verdant green mountains, and sandy beaches lie right alongside dense jungle. There are also plenty of opportunities for wildlife-spotting and chances to experience the fascinating 'East meets West' culture.

• Forfattere: S. Whitmarsh
• Publisert: 2023
• Utgave: 1. utgave
• Antall sider: 264
  
• Innbinding: Heftet
• Språk: Engelsk
• ISBN: 9781786310514

This guide describes 10 shorter hut-to-hut treks showcasing southern Norway's wild natural beauty, with highlights including Galdhopiggen - Norway's highest peak at 2469m - and the iconic Pulpit Rock and Kjeragbolten on the Lysefjord. The routes range from 3 to 8 days (although many can be adapted or combined to create longer or shorter routes) and cover Jotunheimen, Rondane, Dovrefjell, Trollheimen and Ryfylke. They are suitable for experienced hikers with a good level of fitness and can be walked from mid-July to the end of September.

Clear route description and mapping are provided for each hike. Stages are graded according to difficulty: although all of the routes follow waymarked trails, some cross remote and challenging terrain which may include exposed sections calling for a sure foot and a good head for heights. However, in many instances, alternatives are provided avoiding the most demanding sections.

The guide also offers comprehensive advice on public transport access and accommodation options, and background notes on each of the featured mountain regions. From narrow ridges to wide glacial valleys and from shimmering fjords to striking alpine peaks, Norway is home to many awe-inspiring landscapes. Throw in the warmth and hospitality of the Norwegian Trekking Association's extensive hut network and you have all the ingredients of a fantastic adventure.

This guide is an ideal companion to discovering some of Norway's classic shorter hikes and best-loved mountain landscapes.

• Forfatter: Ute Koninx
• Publisert: Jan 2021
• Utgave: 2. utgave
• Antall sider: 296
• ISBN: 9781852849757

A detailed guidebook to walking in Italy's Sibillini National Park. 21 day walks and one 8-day trek of the Monti Sibillini (that belongs to the Appenine Chain) route descriptions are provided in the guidebook, with maps and profiles given for each walk. The day walks range from 3 to 21km in length.

The 8-day trek around Italy's Great Sibylline Ring is 120km long, with mountain huts available to stay in along the way. No special equipment or training is required for this route, but a lightweight rucksack, hiking boots and walking poles are recommended. The area has a lengthy walking season from early spring to late autumn, and refuges are open from mid-April to mid-October.

Easily accessible the area can be reached from budget airline destinations on the Adriatic Coast, as well as from Rome. The Monti Sibillini straddles the Marche and Umbria, close to the towns of Norcia, Ascoli Piceno, L'Aquila and Perugia. Details of accommodation, refreshments and public transport along all the routes are also included with full-colour sketch maps and profiles.

Forfattere: Gillian price
Publisert måned: Mar
Publisert: 2013
Utgave: 1utg
Sider nr: 192

Guidebook to Japan's Kumano Kodo, a series of UNESCO-listed pilgrimage routes that crisscross the mountainous Kii peninsula, south of Osaka. Centred on three Shinto-Buddhist shrines known as the Kumano Sanzan, the ancient trails blend great hiking and exceptional natural beauty with a unique insight into Japan's rich history, culture and spirituality. The guide covers the 64km Nakahechi and 63km Kohechi trails in full, as well as the Choishimichi route to Koyasan (20km), the Hongu loop (17km) and highlights of the Iseji trail. It can be used to plan and undertake an independent trek or to enrich an organised tour.

Clear route description and mapping is accompanied by comprehensive details of accommodation and facilities, as well as notes on local points of interest and inspirational colour photography. You'll find a wealth of practical information to help with planning, covering transport, climate, accommodation, budgeting, equipment and safety, as well as fascinating background information on history, religion and wildlife. There is also a Japanese glossary and helpful advice on Japanese customs and etiquette.

The Kumano Kodo offers a different view of Japan: far removed from the modern cities, this is a world of forested slopes, hidden valleys, waterfalls, traditional villages, moss-covered stone deities and tranquil oji shrines. There are opportunities to experience hot-spring bathing and to sample local cuisine as you follow in the footsteps of emperors, samurai, priests and ascetics traversing traditional flagstone paths and forest trails.

• Publisert: 2020
• Innbinding: Heftet
• Språk: Engelsk
• ISBN: 9781852849726