- Afghanistan
- Albania
- Algerie
- Andorra
- Angola
- Argentina
- Armenia
- Aserbajdsjan
- Australia
- Bahamas
- Bahrain
- Barbados
- Belgia
- Belize
- Benin
- Bhutan
- Bolivia
- Bosnia-Hercegovina
- Botswana
- Brasil
- Brunei
- Bulgaria
- Burkina Faso
- Burundi
- Canada
- Chile
- Colombia
- Cookøyene
- Costa Rica
- Cuba
- Danmark
- Djibouti
- Dominica
- Ecuador
- Egypt
- El Salvador
- Elfenbenskysten
- Eritrea
- Estland
- Eswatini
- Etiopia
- Fiji
- Filippinene
- Finland
- Frankrike
- Gabon
- Gambia
- Georgia
- Ghana
- Grenada
- Guatemala
- Guinea
- Guinea-Bissau
- Guyana
- Haiti
- Hellas
- Honduras
- Hviterussland
- India
- Indonesia
- Irak
- Iran
- Irland
- Island
- Israel
- Italia
- Jamaica
- Japan
- Jordan
- Kambodsja
- Kamerun
- Kapp Verde
- Kasakhstan
- Kenya
- Kina
- Kirgisistan
- Komorene
- Kongo
- Kosovo
- Kroatia
- Kuwait
- Kypros
- Laos
- Latvia
- Lesotho
- Libanon
- Liberia
- Libya
- Litauen
- Luxembourg
- Madagaskar
- Malawi
- Malaysia
- Maldivene
- Mali
- Malta
- Marokko
- Mauritania
- Mauritius
- Mexico
- Moldova
- Monaco
- Mongolia
- Montenegro
- Mosambik
- Namibia
- Nederland
- Nepal
- New Zealand
- Nicaragua
- Niger
- Nigeria
- Nord-Korea
- Nord-Makedonia
- Norge
- Oman
- Pakistan
- Palestina
- Panama
- Papua Ny-Guinea
- Paraguay
- Peru
- Polen
- Portugal
- Qatar
- Romania
- Russland
- Rwanda
- Senegal
- Serbia
- Seychellene
- Sierra Leone
- Singapore
- Slovakia
- Slovenia
- Somalia
- Spania
- Sri Lanka
- Storbritannia
- Sudan
- Surinam
- Sveits
- Sverige
- Syria
- Sør-Afrika
- Sør-Korea
- Sør-Sudan
- Tadsjikistan
- Taiwan
- Tanzania
- Thailand
- Togo
- Trinidad og Tobago
- Tsjekkia
- Tunisia
- Turkmenistan
- Tyrkia
- Tyskland
- Uganda
- Ukraina
- Ungarn
- Uruguay
- USA
- Usbekistan
- Venezuela
- Vietnam
- Zambia
- Zimbabwe
- Øst-Timor
- Østerrike
- Afghanistan
- Albania
- Algerie
- Andorra
- Angola
- Argentina
- Armenia
- Aserbajdsjan
- Australia
- Bahamas
- Bahrain
- Barbados
- Belgia
- Belize
- Benin
- Bhutan
- Bolivia
- Bosnia-Hercegovina
- Botswana
- Brasil
- Brunei
- Bulgaria
- Burkina Faso
- Burundi
- Canada
- Chile
- Colombia
- Cookøyene
- Costa Rica
- Cuba
- Danmark
- Djibouti
- Dominica
- Ecuador
- Egypt
- El Salvador
- Elfenbenskysten
- Eritrea
- Estland
- Eswatini
- Etiopia
- Fiji
- Filippinene
- Finland
- Frankrike
- Gabon
- Gambia
- Georgia
- Ghana
- Grenada
- Guatemala
- Guinea
- Guinea-Bissau
- Guyana
- Haiti
- Hellas
- Honduras
- Hviterussland
- India
- Indonesia
- Irak
- Iran
- Irland
- Island
- Israel
- Italia
- Jamaica
- Japan
- Jordan
- Kambodsja
- Kamerun
- Kapp Verde
- Kasakhstan
- Kenya
- Kina
- Kirgisistan
- Komorene
- Kongo
- Kosovo
- Kroatia
- Kuwait
- Kypros
- Laos
- Latvia
- Lesotho
- Libanon
- Liberia
- Libya
- Litauen
- Luxembourg
- Madagaskar
- Malawi
- Malaysia
- Maldivene
- Mali
- Malta
- Marokko
- Mauritania
- Mauritius
- Mexico
- Moldova
- Monaco
- Mongolia
- Montenegro
- Mosambik
- Namibia
- Nederland
- Nepal
- New Zealand
- Nicaragua
- Niger
- Nigeria
- Nord-Korea
- Nord-Makedonia
- Norge
- Oman
- Pakistan
- Palestina
- Panama
- Papua Ny-Guinea
- Paraguay
- Peru
- Polen
- Portugal
- Qatar
- Romania
- Russland
- Rwanda
- Senegal
- Serbia
- Seychellene
- Sierra Leone
- Singapore
- Slovakia
- Slovenia
- Somalia
- Spania
- Sri Lanka
- Storbritannia
- Sudan
- Surinam
- Sveits
- Sverige
- Syria
- Sør-Afrika
- Sør-Korea
- Sør-Sudan
- Tadsjikistan
- Taiwan
- Tanzania
- Thailand
- Togo
- Trinidad og Tobago
- Tsjekkia
- Tunisia
- Turkmenistan
- Tyrkia
- Tyskland
- Uganda
- Ukraina
- Ungarn
- Uruguay
- USA
- Usbekistan
- Venezuela
- Vietnam
- Zambia
- Zimbabwe
- Øst-Timor
- Østerrike
2390 produkter

Moscow
Ordinær pris 229,00 kr"Backpackernes bibel" er ofte en sikker vinner, også for Moskva. Her får du det aller meste av informasjon du kan komme til å trenge, i en grundig og oversiktlig guide. Lonely Planet-guidene inneholder anbefalinger i flere priskategorier, og tar for seg et stort spenn av aktiviteter, steder og attraksjoner, og er dermed et godt valg for de fleste reisende. Guidene inneholder få bilder, og er dermed først og fremst en informativ, heller enn en inspirerende guide - men den er likevel garantert å vekke reiselysten i deg.
- Publisert: Mars 2018
- Utgave: 7. utgave
- Antall sider: 286
- Innbinding: Heftet
- Språk: Engelsk
- ISBN: 9781786573667

Mountain Biking on the South Downs
Ordinær pris 249,00 krThe South Downs is a mountain biker's paradise. Thousands of kilometres of well-maintained byways and bridleways can be combined to create seemingly inexhaustible route combinations. The 26 routes in this book are graded (blue, red and black) for a range of abilities, and grouped into 6 sections: The South Downs Way National Trail (the whole route described in 3 stages) and routes around Winchester, Chichester and Petersfield, Arundel and Worthing, Brighton and Lewes and Eastbourne. They range from 14km to 57km in length and up to 95% off road, providing plenty of challenge for any mountain biker.
Many tracks traverse well-drained chalk downland, providing superlative off-road conditions for much of the year. All routes are clearly illustrated on OS maps with numbered stages linking the route descriptions to maps. Extensive information is also included on facilities and services, including bike shops and mechanics, cafes, pubs and food shops, accommodation and transport links and tips on bike gear and preparation.
forfattere: Peter edwards
Publisert måned: Jun
Publisert år: 2018
Utgave: 2.utg
Sider nr: 236

MOUNTAIN WALKING AND TREKKING
Ordinær pris 129,00 krPublisert måned: Apr
Publisert år: 2009
Utgave: 1utg
Sider nr:138

Mountains of Fire - The Secret Lives of Volcanoes
Ordinær pris 349,00 krLike our parents, they've led whole lives before we get to know them. We are made of the same stuff as the breath and cinders of volcanoes. They have long shaped the path of humanity, provoked pioneering explorations and fired up our imaginations.
They are fertile ground for agriculture, art and spirituality, as well as scientific advances, and they act as time capsules, capturing the footprints of those who came before us. World-renowned volcanologist Clive Oppenheimer has worked at the crater's edge in the wildest places on Earth, from remote peaks in the Sahara to mystical mountains in North Korea. His work reveals just how entangled volcanic activity is with our climate, economy, politics, culture and beliefs.
From Antarctica to Italy, he paints volcanoes as otherworldly, magical places where our history is laid bare and where nature speaks to something deep within us. Blending cultural history, science, myth and adventure, Mountains of Fire reminds us that, wherever we are on the planet, our stories are profoundly intertwined with volcanoes.
- Publisert: August 2023
- Utgave: 1. utgave
- Antall sider: 368
- ISBN: 9781529351095

Mozambique
Ordinær pris 319,00 krNow in its eighth edition, Bradt's Mozambique remains the most established and sole standalone guide to this alluring African country. In-depth coverage of wildlife, history, culture, and diving and snorkelling is complemented by invaluable, up-to-date practical advice on travel and accommodation, presented in an easy-to-navigate geographical structure covering north, central and southern Mozambique. Originally written by Philip Briggs, this new edition has been updated by Africa experts Huw and Kate Hennessy, authors of several previous Bradt guides.
Mozambique is a country of two halves. The tourism-savvy south offers romantic tropical beaches, luxury lodges and world-class diving, plus the tree-lined capital of Maputo, a city oozing Afro-Mediterranean flair. In contrast, the less-developed north is one of Africa's last frontiers, with excitingly vast game reserves and idyllic coastal panoramas that entice intrepid travellers and those hankering after barefoot luxury.
With its national park set-up expanded and refurbished, Mozambique looks set to reclaim its standing as one of Africa's top safari destinations. Moreover, although one of the continent's fastest developing tourist countries, it still offers opportunities to experience 'quintessential Africa'. As Mozambique approaches 50 years since independence, development boosted by one of Africa's highest economic growth rates and a swift resurgence following 2019's devastating cyclone are drawing tourists back to a forest-clad interior descending to 2,500km of pristine, palm-fringed coastline.
Bradt's Mozambique reveals a country dotted with natural, historical, cultural, and architectural wonders that reflect a history that fuses exploration, trade, and culture. Highlights include the UNESCO world heritage site of Ilha de Mocambique, a 16th-century Arab and Portuguese trading post; ancient rock art at Chinhamapere; adventurous journeys by train and Arab dhow; the birdlife of Mount Namuli, accessed from the tea-plantation town of Gurue; windsurfing in Pemba and surfing in Tofo; and diving or snorkelling in biologically rich seas, including around Bazaruto, home to some of Africa's last remaining dugongs, five of the world's seven endangered sea turtle species, and two thousand species of fish. Whether you are a culture vulture or wildlife enthusiast, a watersports enthusiast or honeymooning couple, the in-depth coverage and practical advice for all budgets means that Bradt's Mozambique has everything you need to plan a thrilling holiday.
- Forfatter: Philip Briggs
- Publisert: Desember 2022
- Utgave: 8. utgave
- Antall sider: 332
- Innbinding: Heftet
- Språk: Engelsk
- ISBN: 9781784777401

Munich and the Bavarian Alps
Ordinær pris 249,00 krMake your trip to Munich and the Bavarian Alps extraordinaryAn afternoon of gallery hopping through the streets of Munich. Sampling German beer in the tranquil beer gardens of Memmingen. Hiking around Lake Chiemsee admiring the soaring peaks of the Bavarian Alps.
Munich and the Bavarian Alps offer enough bucket-list experiences to fill a lifetime. Whatever your dream trip involves, this DK travel guide is the perfect companion. With a brand-new design, beautiful new photography and new inspirational content, this fully updated guide brings Munich and the Bavarian Alps to life, transporting you there like no other travel guide does.
- Publisert: 2025
- Innbinding: Heftet
- Språk: Engelsk
- Antall sider: 320
- ISBN: 9780241717226

Munich; Bavaria & The Black Forest
Ordinær pris 279,00 krLonely Planet's Munich, Bavaria & the Black Forest is our most comprehensive guide that extensively covers all the region has to offer, with recommendations for both popular and lesser-known experiences. Swill a beer at Oktoberfest, drive the Romantic Road, and wander through the Black Forest; all with your trusted travel companion.
- Publisert: Juni 2024
- Utgave: 8. utgave
- Antall sider: 256
- Innbinding: Heftet
- Språk: Engelsk
- ISBN: 9781838698362

Myanmar (Burma)
Ordinær pris 209,00 krDiscover Myanmar with the most incisive and entertaining guidebook on the market. Whether you plan to see Yangon's colonial architecture and absorbing markets, explore Bagan's astonishing profusion of ancient temples or trek to the Golden Rock at Kyaiktiyo, The Rough Guide to Myanmar will show you the ideal places to sleep, eat, drink and shop along the way. Inside The Rough Guide to Myanmar (Burma)- Independent, trusted reviews written in Rough Guides' trademark blend of humour, honesty and insight, to help you get the most out of your visit, with options to suit every budget.
Full-colour maps throughout - find your way amid Mandalay's bustling streets or between Mrauk U's fortress-like temples without needing to get online. - Stunning, inspirational images- Itineraries - carefully planned routes to help you organize your trip. - Detailed regional coverage - whether off the beaten track or in more mainstream tourist destinations, this travel guide has in-depth practical advice for every step of the way.
Areas covered include: Bagan, Yangon, Mandalay, Hpa-an, Kalaw, Mrauk U, Maylamyine, Naypyitaw, Myeik Archipelago, Dawei.Attractions include: Kyaiktiyo (Golden Rock), Taung Kalat (Mount Popa), Shwe OO Min Cave, Gokteik Viaduct, Ngapali Beach, Inle Lake, Shwedagon Pagoda, Ngwe Saung, Shwezigon Pagoda, Shwesandaw Pagoda. - Basics - essential pre-departure practical information including getting there, local transport, accommodation, food and drink,health, the media, festivals and events, outdoor activities and sports, responsible travel, culture and etiquette, shopping, travelling with children, travel essentials and more. - Background information - a Contexts chapter devoted to history, books, Myanmar's ethnic groups, Burmese Buddhism and traditional beliefs, Burmese architecture plus a handy language section and glossary.
forfattere: J. James
Publisert måned: Aug
Publisert år: 2017
Utgave: 2.Utg
Sider nr: 416

Myanmar (Burma)
Ordinær pris 279,00 krLonely Planet Myanmar (Burma) is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Be dazzled by Buddhist architecture in Yangon, explore Bagan's amazing plain of ancient temples, or hike to the floating gardens and markets of Inle Lake -all with your trusted travel companion. Get to the heart of Myanmar and begin your journey now! Inside Lonely Planet Myanmar (Burma) Travel Guide: Colour maps and images throughout. Highlights and itineraries help you tailor your trip to your personal needs and interests. Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots. Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices Honest reviews for all budgets - eating, sleeping, sight-seeing, going out, shopping, hidden gems that most guidebooks miss. Cultural insights give you a richer, more rewarding travel experience - history, religion, politics, cuisine, environment, wildlife, architecture, responsible travel, festivals, sport, traditional crafts, dance, theatre, music, literature, cinema. Over 60 maps Covers Yangon, Southern Myanmar, Bagan, Central Myanmar, Yangon-Mandalay Highway, Temples of Bagan, Eastern Myanmar, Inle Lake, Mandalay, Northern Myanmar, Lashio, Myitkyina, Western Myanmar and more The Perfect Choice: Lonely Planet Myanmar (Burma) , our most comprehensive guide to Myanmar, is perfect for both exploring top sights and taking roads less travelled.
forfattere: S. Richmond mf
Publisert måned: Jul
Publisert år: 2017
Utgave: 13.utg
Sider nr: 421

Myanmar (Burma)
Ordinær pris 299,00 krRikt illustrerte bøker med mye bakgrunnstoff. Insight Guides går nøye til verks både når det gjelder historie, kultur og bakgrunn, før de tar for seg de forskjellige delene av området tittelen dekker, en etter en. Serien er kjent for sine fantastiske fotografier og er derfor svært populære ”før-reisen-bøker” - til planlegging og dagdrømming. Bøkene er dessuten egnet for den som ikke behøver bekymre seg stort over bosted og transport under reisen, men kan konsentrere seg om å lese bakgrunnstoff. Utfyllende sammen med for eksempel Lonely Planet. Populære gaver!
- Publisert: Januar 2019
- Utgave: 11. utgave
- Antall sider: 344
- Innbinding: Heftet
- Språk: Engelsk
- ISBN: 9781789191400

Namibia
Ordinær pris 299,00 krTwo background chapters covering everything from history and politics to people, ethnic groups and culture are complemented by two chapters on planning, preparation, health and safety and two on the practicalities of getting around and camping and walking in the bush (including canoeing). Helping you to discover Namibia in detail, 13 chapters offer a regional breakdown, from the capital, Windhoek to the Southern Kalahari, Namib desert, Swakopmund, Skeleton Coast, Etosha National Park, and the Kavango and Zambezi regions in the extreme northeast, including excursions into neighbouring Botswana. With sweeping landscapes and empty roads, Namibia has long captured the imaginations of travellers and photographers.
Its immense emptiness offers majestic sand dunes, seemingly endless gravel plains, vast tracts of farmland and rugged mountains hiding galleries of ancient Bushman rock art. Add to this the wildlife and the unexpected beauty of the rivers that define the country's northern and southern boundaries, and it's easy to see why Namibia attracts lovers of the great outdoors.
- Forfatter: Chris McIntyre
- Publisert: September 2019
- Utgave: 6. utgave
- Antall sider: 586
- Innbinding: Heftet
- Språk: Engelsk
- ISBN: 9781784776374

Namibia (With Victoria Falls)
Ordinær pris 279,00 krThis Namibia with Victoria Falls guidebook is perfect for independent travellers planning a longer trip. It features all of the must-see sights and a wide range of off-the-beaten-track places. It also provides detailed practical information on preparing for a trip and what to do on the ground.
And this Namibia with Victoria Falls travel guidebook is printed on paper from responsible sources, and verified to meet the FSC's strict environmental and social standards. This Namibia with Victoria Falls guidebook covers: Windhoek and around, The southwest, The southern Kalahari and the far south, Central-northern Namibia, Central coast, Etosha and the far north, The northeast, Victoria Falls.
- Publisert: Jan. 2024
- Antall sider: 376
- Innbinding: Heftet
- Språk: Engelsk
- ISBN: 9781839059711

Naples & The Amalfi Coast
Ordinær pris 169,00 krLet Marco Polo Naples and Amalfi Coast guide you around this beautiful region. Explore Naples and Amalfi Coast with this handy, pocket-sized, authoritative guide, packed with Insider Tips. Discover boutique hotels, authentic restaurants, the city’s trendiest places, and get tips on shopping and what to do on a limited budget.
There are plenty of ideas for travel with kids, and a summary of all the festivals and events that take place. Let Marco Polo show you all that the Naples has to offer. Inside this guide you'll find: Insider Tips - the hidden gems and little-known secrets that offer a real insight into the city and the surrounding area. Best of - find the best things to do if you’re travelling on a budget, the best things to do with the kids, the best things to do if it rains and the best things to do if you’re looking for an authentic Naples experience.
Sightseeing - all the top sights are organised by area, so you can easily plan your trip Discovery Tours - specially tailored tours will get you to the heart of Naples and surrounding area.
- Publisert: Jan. 2025
- Utgave: 2. utgave
- Antall sider: 144
- Innbinding: Heftet
- Språk: Engelsk
- ISBN: 9781917131032

Naples with Pompeii & the Amalfi Coast
Ordinær pris 229,00 krWhether you want to kick back with an aperitif in the historic streets of Naples, be awed by the Roman site of Pompeii, or soak up the coastal splendour of Capri, your DK Eyewitness travel guide makes sure you experience all that Naples and the Amalfi Coast have to offer. Naples and the Amalfi Coast are treasure troves of things to see and do. Packed with world-class eateries, hidden galleries and Baroque churches, the ancient city of Naples thrums with life.
Meanwhile, the nearby sights of the Amalfi Coast offer a perfectly restorative and scenic contrast to the bustle of the city. Our updated guide brings Naples and the Amalfi Coast to life, transporting you there like no other travel guide does with expert-led insights, trusted travel advice, detailed breakdowns of all the must-see sights, photographs on practically every page, and our hand-drawn illustrations which place you inside the region's iconic buildings and neighbourhoods. We've also worked hard to ensure our information is up-to-date.
- Publisert: April 2024
- Antall sider: 224
- Innbinding: Heftet
- Språk: Engelsk
- ISBN: 9780241664841

Naples, Pompeii & The Amalfi Coast
Ordinær pris 249,00 krDenne praktiske reiseguiden til Naples, Pompeii & The Amalfi Coast inneholder detaljerte reisetips og oversikt over de mest ikoniske severdigheter, samt noen skatter utenfor allfarvei. Med forslagene til reiseruter og ekspertforfatterens utvalg av ting å se og gjøre blir denne boken til en perfekt følgesvenn både i forkant og underveis på turen. Denne Napoli, Pompeii og Amalfikysten-guideboken er fullpakket med detaljer om hvordan du kommer deg dit og rundt, informasjon før avreise og topp tidsbesparende tips, inkludert en visuell liste over ting du ikke bør gå glipp av. Våre fargekodede kart gjør Napoli, Pompeii og Amalfikysten enklere å navigere mens du er der.
Glimrende bakgrunnstoff, få bilder og gode kart kjennetegner Rough Guides. Dette er en av de mest populære guidebokseriene, beregnet for folk som reiser på egenhånd. Fyldige men ikke avskrekkende, verken I pris eller størrelse. Her finner du informasjon av praktisk og kuriøs karakter, skrevet av engasjerte og kunnskapsrike forfattere. Anbefales spesielt for europeiske reisemål, ettersom serien har lengst erfaring fra dette kontinentet.
- Publisert: April 2023
- Utgave: 5. utgave
- Antall sider: 256
- Innbinding: Heftet
- Språk: Engelsk
- ISBN: 9781839058455

Naples, Pompeii & the Amalfi Coast
Ordinær pris 279,00 krLonely Planet's local travel experts reveal all you need to know to plan the trip of a lifetime in this latest edition of our guide to Naples, Pompeii & the Amalfi Coast. Discover Naples, Pompeii & the Amalfi Coast's most popular experiences and best kept secrets from taking a glass-bottom boat to the sunken underwater ruins of the ancient Roman city of Aenaria, to heading to the idyllic Vigne di Raito for a relaxed vineyard picnic, and visiting Positano's myriad of colourful boutiques selling souvenirs and beachwear. Build a trip to remember with Lonely Planet's Naples, Pompeii & the Amalfi Coast travel guide: Our classic guidebook format contains the most comprehensive level of information for planning multi-week trips. All-new structure and design that's easy to use so you can navigate Naples, Pompeii & the Amalfi Coast effortlessly. Exciting itineraries help you create your perfect adventure with suggestions for extended journeys, day trips, walking tours and activity-led excursions. Expert local recommendations on eating, drinking, nightlife, shopping, accommodation, festivals, when to go and more.
- Publisert: Mai 2025
- Utgave: 9. utgave
- Antall sider: 232
- Innbinding: Heftet
- Språk: Engelsk
- ISBN: 9781837583386

National Parks of the USA
Ordinær pris 279,00 krGet closer to the National Parks of the USA with DK Eyewitness. A night spent stargazing in Joshua Tree. Standing on the rim of the Grand Canyon. Wildlife spotting from an airboat in the Everglades.
With 63 national parks to explore, the USA offers enough bucket-list experiences to fill a lifetime. Whether you plan to visit them all or choose a few favourites, this DK Eyewitness travel guide is the perfect companion. This new first edition brings the parks to life, transporting you to each one like no other travel guide does with expert-led insights, trusted travel advice, detailed maps, photographs on practically every page, and our hand-drawn illustrations, which explain the parks' geology.
- Publisert: August 2024
- Antall sider: 512
- Innbinding: Heftet
- Språk: Engelsk
- ISBN: 9780241682104

Natural World
Ordinær pris 379,00 krThis beautiful and inspiring book is an authoritative and timely account of our planet's natural wonders, explaining how and why our bodies and brains benefit from being in nature, as well as the importance of valuing and protecting them for future generations.
In each chapter - exploring forests, rivers, mountains, deserts and coasts - Lonely Planet offers a wealth of knowledge on why they're such enriching places to explore and where in the world we can experience the natural world through forest bathing, mountain hikes and wild swimming. From Canada's mysterious and untamed Great Bear Rainforest to the spiritually significant mountain of Kailash in Tibet, unearth 50 destinations all around the world which take you right back to the heart of the natural world.
With a combination of beautiful illustration and photography throughout, as well as contributions from award-winning travel writers such as Adam Weymouth (Kings of the Yukon) and Adam Skolnick (One Breath), this unique coffee table book is the quintessential guide to helping you reconnect with nature.
- Publisert: Oktober 2020
- Antall sider: 320
- Innbinding: Innbundet
- Språk: Engelsk
- ISBN: 9781788689397

Natureffekten
Ordinær pris 429,00 krNaturens overraskende virkning på immunforsvar, søvn, relasjoner og psykisk helse
Ny forskning viser at vi er mer frakoblet naturen enn noen gang tidligere. Det til tross for at tid utendørs er noe av det sunneste og smarteste vi kan unne oss selv. Men hvorfor er det slik? Med sin bakgrunn som psykolog, og med utgangspunkt i de fire elementene jord, vann, ild og luft, utforsker Marianne Sleire Lundblad hvordan naturen påvirker vår fysiske og psykiske helse.
Hvordan kan en neve med jord eller fem minutter ute i regnet fungere som lykkepille? Hva skjer med immunsystemet vårt når vi vandrer i skogen, og hvorfor hjelper isbading mot depresjon? Hvordan kan tid foran bålet gi en dypere følelse av ro, og hva skjer med oss når vi berører den myke pelsen til et dyr?
Kanskje ligger mange av svarene vi leter etter for å få det bedre, både psykisk, fysisk og sosialt, rett utenfor stuedøren vår – på balkongen, i parken, i skogen eller i blomsterengen. Naturen er overalt, og vi må ikke sove i hengekøye i en mosekledd urskog for å kjenne den vidunderlige og underlige effekten den har på oss.
Med forord av Cecilie Skog!
- Forfatter: Marianne Sleire Lundblad
- Forlag: Cappelen Damm
- Utgitt: 2025
- Innbundet
- Ant sider: 264
- Isbn: 9788202843403

Nepal
Ordinær pris 299,00 krDenne praktiske reiseguiden til Nepal inneholder detaljerte reisetips og oversikt over de mest ikoniske severdigheter, samt noen skatter utenfor allfarvei. Med forslagene til reiseruter og ekspertforfatterens utvalg av ting å se og gjøre blir denne boken til en perfekt følgesvenn både i forkant og underveis på turen. Denne Nepal-guideboken er fullpakket med detaljer om hvordan du kommer deg dit og rundt, informasjon før avreise og topp tidsbesparende tips, inkludert en visuell liste over ting du ikke bør gå glipp av. Rough Guide sine fargekodede kart gjør Nepal enklere å navigere mens du er der.
- Publisert: Juni 2023
- Utgave: 10. utgave
- Antall sider: 432
- Innbinding: Innbundet
- Språk: Engelsk
- ISBN: 9781789196245

Nepal
Ordinær pris 299,00 krDiscover popular and off the beaten track experiences from hiking to the hilltop Changu Narayan Temple, to taking a meditation retreat at Kopan Monastery, and dining on traditional Newari food in Kirtipur. Build a trip to remember with Lonely Planet's Nepal travel guide: Our classic guidebook format provides you with the most comprehensive level of information for planning multi-week trips. Updated with an all new structure and design so you can navigate Nepal and connect experiences together with ease. Create your perfect trip with exciting itineraries for extended journeys combined with suggested day trips, walking tours, and activities to match your passions. Get fresh takes on must-visit sights and expert local recommendations on when to go, eating, drinking, nightlife, shopping, accommodation, adventure activities, festivals, and more. Essential information toolkit containing tips on arriving; transport; making the most of your time and money; LGBTIQ+ travel advice; useful words and phrases; accessibility; and responsible travel.
- Publisert: Sept 2025
- Utgave: 13. utgave
- Antall sider: 352
- Innbinding: Heftet
- Språk: Engelsk
- ISBN: 9781837583737

Nepal
Ordinær pris 299,00 krRikt illustrerte bøker med mye bakgrunnstoff. Insight Guides går nøye til verks både når det gjelder historie, kultur og bakgrunn, før de tar for seg de forskjellige delene av området tittelen dekker, en etter en. Serien er kjent for sine fantastiske fotografier og er derfor svært populære ”før-reisen-bøker” - til planlegging og dagdrømming. Bøkene er dessuten egnet for den som ikke behøver bekymre seg stort over bosted og transport under reisen, men kan konsentrere seg om å lese bakgrunnstoff. Utfyllende sammen med for eksempel Lonely Planet. Populære gaver!
- Publisert: November 2024
- Utgave: 8. utgave
- Antall sider: 344
- Innbinding: Heftet
- Språk: Engelsk
- ISBN: 9781839053948

Nepal Trekking and the Great Himalaya Trail
Ordinær pris 319,00 krWith extensive sections to help choose a trekking region, this is a route and planning guide for anyone organising a trekking holiday in Nepal. It includes the most popular routes as well as the newest trekking areas plus the most extreme route of all, the 160-day Great Himalaya Trail. There are route guides to the following regions: Kanchenjunga, Makalu, Rolwaling, Solu-Khumbu (Everest Region), Helambu & Langtang, Ganesh & Manaslu, Annapurna, Naar & Phu, Mustang, Dolpo, The Far West.
- Forfatter: Robin Boustead
- Publisert: April 2020
- Innbinding: Heftet
- Utgave: 3. utgave
- Språk: Engelsk
- ISBN: 9781912716166

Netherlands
Ordinær pris 299,00 krWhether you want to immerse yourself in the timeless art of the Dutch Masters, cycle through fields of tulips in Keukenhof or cruise the canals in cosy Utrecht, your DK Eyewitness travel guide ensures you experience all the Netherlands offers. The Netherlands offers a breathtaking network of canals alongside a striking background of historic city skylines. It takes only two and a half hours to drive across the country, and with its excellent train systems, exploring the magnificent, rugged heath lands and picturesque cities has never been easier.
- Publisert: April 2024
- Innbinding: Heftet
- Språk: Engelsk
- ISBN: 9780241664902

Netherlands
Ordinær pris 269,00 krThis Netherlands guidebook is perfect for independent travellers planning a longer trip. It features all of the must-see sights and a wide range of off-the-beaten-track places. It also provides detailed practical information on preparing for a trip and what to do on the ground.
- Publisert: Jan. 2024
- Utgave: 9. utgave
- Antall sider: 344
- Innbinding: Heftet
- Språk: Engelsk
- ISBN: 9781839059735

Netherlands
Ordinær pris 299,00 kr- Publisert: Feb. 2025
- Utgave: 7. utgave
- Antall sider: 336
- Innbinding: Heftet
- Språk: Engelsk
- ISBN: 9781839054303

New England
Ordinær pris 299,00 krRikt illustrerte bøker med mye bakgrunnstoff. Insight går nøye til verks både når det gjelder historie, kultur og bakgrunn, før de tar for seg de forskjellige delene av området tittelen dekker, en etter en. Serien er kjent for sine fantastiske fotografier og er derfor svært populære ”før-reisen-bøker” - til planlegging og dagdrømming. Bøkene er dessuten egnet for den som ikke behøver bekymre seg stort over bosted og transport under reisen, men kan konsentrere seg om å lese bakgrunnstoff. Utfyllende sammen med for eksempel Lonely Planet. Populære gaver!
- Publisert: Oktober 2022
- Utgave: 12. utgave
- Antall sider: 394
- Innbinding: Heftet
- Språk: Engelsk
- ISBN: 9781839053238

New England
Ordinær pris 229,00 krDenne praktiske reiseguiden til New England inneholder detaljerte reisetips og oversikt over de mest ikoniske severdigheter, samt noen skatter utenfor allfarvei. Forslagene til reiseruter og ekspertforfatterens utvalg av ting å se og gjøre vil gjøre boken til en perfekt følgesvenn både i forkant og under turen. Denne New England-guideboken er fullpakket med detaljer om hvordan du kommer deg dit og rundt, informasjon før avreise og topp tidsbesparende tips, inkludert en visuell liste over ting du ikke bør gå glipp av.
- Publisert: Juni, 2022
- Utgave: 1. utgave
- Antall sider: 144
- Språk: Engelsk
- Innbinding: Heftet
- ISBN: 9781839057991